bmr is 2376 and cal's in is only 594? are you trying to die quickly? you're going the right away about it i'm not sure of your goals but you look fine so just focus on being healthy train hard and heavy eat lots of protein, fruit and veg don't worry about cals in vs cals out, not yet anyway www.upo...

Lmao, I'll edit this, since everyone thinks I'm a head case.

Calories Burned : 2628


How is ^this^ number decided?

Hi there! Just thought I'd introduce myself to everyone, especially the regulars, as you'll be seeing much more of me. 8) name's Emma, I'm 20, and I love getting beat up. Okay, not really, but I do enjoy a good sparring match! I'm trying to get diet in check and build some lean muscle. Other than th...