Search found 3 matches
- Wed Jul 15, 2009 3:16 pm
- Forum: Strength Training
- Topic: Light weight or heavy weight for abs?
- Replies: 5
- Views: 2744
Light weight or heavy weight for abs?
I have Some fat around abdominal area. I want to know if I should be doing light weight or heavy weight when it comes to turning the fat into muscle the quickest
- Wed Jul 15, 2009 3:07 pm
- Forum: Workout Programs
- Topic: CAN I WORK OUT ABS 5 DAYS MON-FRI.
- Replies: 1
- Views: 997
CAN I WORK OUT ABS 5 DAYS MON-FRI.
I'm working out abs three days out of the week. Can I put some more time in with them?
- Wed Jul 15, 2009 3:03 pm
- Forum: Six Pack Abs
- Topic: Work abs out 5 days of the week fine?
- Replies: 6
- Views: 7872
Work abs out 5 days of the week fine?
Im wondering if i can work abs out 5 days a week. let me know if that is too much, right now i am doing every other day.. I go straight monday through friday