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by jadedlou
Tue Aug 04, 2009 8:17 pm
Forum: Cardio Training
Topic: Trying to up cardio...
Replies: 3
Views: 2925

Trying to up cardio...

Hi I am 5'1" and about 230 lbs. I have recently started eating right (about 1,500 calories/day if that) and working out regularly. I've been doing jumping jacks x 60 squats x 20 squat jumps x 10 and crunches (regular,each side, and lower) 15-20 of each everyday I don't really feel like this is ...