Search found 1 match
- Tue Aug 04, 2009 8:17 pm
- Forum: Cardio Training
- Topic: Trying to up cardio...
- Replies: 3
- Views: 2925
Trying to up cardio...
Hi I am 5'1" and about 230 lbs. I have recently started eating right (about 1,500 calories/day if that) and working out regularly. I've been doing jumping jacks x 60 squats x 20 squat jumps x 10 and crunches (regular,each side, and lower) 15-20 of each everyday I don't really feel like this is ...