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- Thu Apr 23, 2009 12:14 am
- Forum: Strength Training
- Topic: Confused with HOW TO REDUCE THE CHEST ?
- Replies: 1
- Views: 780
Confused with HOW TO REDUCE THE CHEST ?
Hi experts, Please let me know how to reduce the chest area as I am able to reduce all other parts of the body but seems chest area very very difficult to maintain. I go to Gym regular. I start with Treadmill with 10 mis continous jogging with a average speed of 70. Then placing a long bar on the ba...