Hey, I'm 5ft 4 and currently weigh 126 pounds (9 stone). I don't really work out much, but eat reasonably healthily.. I have put on a fair bit of weight since starting university in september 2007. I used to be 110 pounds and want to get back to that weight, it is how I am comfortable with body. Can...

Hey, I'm 5ft 4 and currently weigh 126 pounds (9 stone). I don't really work out much, but eat reasonably healthily.. I have put on a fair bit of weight since starting university in september 2007. I used to be 110 pounds and want to get back to that weight, it is how I am comfortable with body. Can...

Hey, I live in Cardiff (south wales) and I've been looking everywhere for a spaghetti squash! (low carb/low fat benefits etc etc..) does anyone know of any particular supermarket that sells them? Or is it just the wrong season?

Cheers

apparently eating bannanas and drinking milk can help keep sweet cravings at bay..