Search found 2 matches
- Mon Feb 02, 2009 2:03 pm
- Forum: Strength Training
- Topic: new to this need help on training and diet
- Replies: 3
- Views: 1042
diet now
well im only just startin so i need to know wats best to eat diet consists of alot of unhealtthy food at moment could do with help in what to change to thanks ell1983
- Sun Feb 01, 2009 4:32 pm
- Forum: Strength Training
- Topic: new to this need help on training and diet
- Replies: 3
- Views: 1042
new to this need help on training and diet
hi all any suggestions on how i can tone up a little and what sort of stuff should i be eating thanks ell1983