Search found 1 match
- Mon Jan 26, 2009 8:41 am
- Forum: Strength Training
- Topic: Just starting - "Your body is a barbell"...questio
- Replies: 1
- Views: 807
Just starting - "Your body is a barbell"...questio
Hi all! I used to run a lot....couple half marathons and a couple full marathons. I was always lean (5'11 and 149lbs)....but since a running injury and lower back pain that seems to persist, I'm now about 158. I live in a small apt and do not have access to a gym (I'm also in France right now!), so ...