Search found 4 matches

by Borntorun
Thu May 15, 2008 5:12 pm
Forum: Cardio Training
Topic: Cardio for abs?
Replies: 6
Views: 5269

Yep...go RUN! I visit a running site for women....they can answer all kinds of qs for you...

www.traxee.com

Best Wishes

~Borntorun
by Borntorun
Fri May 09, 2008 5:40 pm
Forum: Exercises
Topic: what are the best exercises for whole body???
Replies: 6
Views: 4633

cardio:
Run
Walk
Bike
Skateboard
sit-ups
push-ups
jumping jacks
eat right for YOUR body
LIve
Breathe+

~Best Wishes
by Borntorun
Wed May 07, 2008 2:23 pm
Forum: Exercises
Topic: Chin ups?
Replies: 11
Views: 7844

thats...cool..never thought to aska bout that...just figured I sucked! :P
by Borntorun
Mon May 05, 2008 5:25 pm
Forum: Womens Area
Topic: Abs after Babies
Replies: 17
Views: 16996

How I tummied Flat!

Hi HI....I am a mother of two...the youngest almost 5....It definitely depends on whether or not you had a Vback or Cesarian on how your abs will react, but LET ME TELL YOU...SITUPS! Even the flabby looking stuff that seems to be all of this extra skin....it will go away...number 1) see it gone...2)...