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by Realjad
Sun Jan 25, 2009 3:45 pm
Forum: Diet Journals
Topic: Rate/Change/Tip diet plan?
Replies: 1
Views: 2687

Rate/Change/Tip diet plan?

I'am 142 lbs and am trying to lose fat and gain mass. I'm doing the P90X Workout program and need a diet to go along with it.. One where I wont burn out on foods and yet is easy to eat around work schedule. The P90X Phase one recommended I eat like 1700 cals for phase one but This is the closest I c...