Search found 2 matches

by Tukki123
Fri Feb 29, 2008 3:01 am
Forum: Workout Programs
Topic: Need help
Replies: 1
Views: 1530

Need help

I was working out for a while, shoulder are getting broad :oops: ..i am 5.6 and it doesn't look good for me..i wanna develp traps and chest with good shoulders..please help me..what kind of exercises i need to do.. :?:
by Tukki123
Tue Feb 19, 2008 9:57 am
Forum: Chill Out Zone
Topic: How to loose fat from lower abs?
Replies: 9
Views: 5340

How to loose fat from lower abs?

I been doing exercises for last one year, sucessfully i loose lil fat(except from lower abs). It is very hard to loose fat from lower abs, i love to have nice (six pack)abs..please advice me what kind of exercises...will be good for me to loose fat. :(