I'm always smilin. LOL

Hey everyone I’m PMSing that is why I am throwing a temper tantrum if that was not made clear by Clare.. LMAO Since that is cleared up I am going to go ahead and ask Matt to do the dirty on this! LOL WM4L

I have been lifting pretty heavy “close to 85-90% of max with 4-6 reps for 3 setsâ€

When I first started taking Creakic I strength started to increase significantly and I started to gain weight which I love. But now after 2 months I have hit a plateau. bench press has come to a stand still and I can’t seem to get past it. Do I finish the cycle that I’m on or should a stop. Itâ€...

Well that does it for me and this forum. Matt you and me P90X thats how you are going to get the six pack!

Everyone else hope to hear ya around. Later

EVERYONE RELAX I DON’T NEED ANYONE FREAKING OUT IN HERE!

Clare, I’m sorry I got you involved in the BURN I had to give Packard, but it had to be done. And as far as the naughty thing goes, I’m pretty sure you are the naughty one! “Size and know howâ€

I have been taking Creakic Hard Core for two months and I love it. I was just curious what everyones opinion on creatine is and how long you should use it.

Packard,
First off why are you looking a 6 year olds stomach? Second if are comparing your abs to a 6 year old maybe I need to give you the same advice. The reason they did not call them a six pack “back thenâ€

Maybe you should finish growing into a mans body. Most 12 year olds don't 6 packs