Many many thanks. I will let you know how it goes.

How did that happened? I'm , age 32, 6'2" (1,86) and weight 74 Kg (70kg two weeks ago). But because I was sick of family telling me how skinny I was, I decided to go on a rampage and eat, eat, and get a supplement (cyclone from GNC twice daily). Also a daily routine of 30 min doing push ups, cr...