anyone use any of the waist belts to sweat more in the tummy area? i heard they are good for excess bloating or water weight. i'm thinking of getting one to use when running. I have a lot of extra tummy fat from pregnancy.

I do have equipment..dumb bells, disk weights, curl bar, bench...what else would help?

Hello! I am 26/5'4/145lbs goal is weight loss, 135 would be nice maybe 130. I am doing cardio for 35-60 min 4-6 times a week and would like to add weights. I've done wts before and truly love the alone time in the gym. Unfortunately, I have a 4 yr old, I work rotating shifts, and husband is in Iraq....

thanks..I just really want those sexy collar bones!!

Hello. I am 26 y/o, 5'4, 145lbs. I have recently lost 15lbs and am becoming more happy with body. I seem to have a problem that i don't see often..I lose a lot of weight in lower body. thighs have slimmed down and waist but I feel so top heavy. I've always had big arms and broad shoulders but its dr...