Search found 1 match

by Elena126
Wed Oct 15, 2008 12:07 pm
Forum: Strength Training
Topic: IS THIS POSSIBLE????
Replies: 10
Views: 5101

IS THIS POSSIBLE????

Hi Guys - i wanted to know if it was possible to lose 45 lbs in 80 days, with extreme excersise and a healthy diet - when i say healthy i mean 3 meals a day - and certainly not starving - but portion size, and lower calorie intake - extreme excersise is 1 - 1 1/2 hrs of cardio daily with strength tr...