Well,
I have an hour of cardio every day(30 min afternoon, 30 min in morning) and I dont eat meat, and have about four meals a day.
Search found 2 matches
- Sun Aug 26, 2007 3:29 pm
- Forum: Strength Training
- Topic: Hey peeps! PLEASE HELP ME BURN THE FAT FROM WAISTLINE!
- Replies: 4
- Views: 1815
- Sun Aug 26, 2007 2:20 pm
- Forum: Strength Training
- Topic: Hey peeps! PLEASE HELP ME BURN THE FAT FROM WAISTLINE!
- Replies: 4
- Views: 1815
Hey peeps! PLEASE HELP ME BURN THE FAT FROM WAISTLINE!
I have high hipbones, and I would like to show them off, but there is a layer of fat covering them. I NEED effective exercises to take this fat off!
Thanks!!!
Thanks!!!