Search found 2 matches
- Tue Aug 21, 2007 8:59 am
- Forum: Cardio Training
- Topic: How long until I see a difference?
- Replies: 2
- Views: 2663
thank you
Thank you bossman.
- Mon Aug 20, 2007 9:53 pm
- Forum: Cardio Training
- Topic: How long until I see a difference?
- Replies: 2
- Views: 2663
How long until I see a difference?
I weigh 160 lbs now...i've lost 5-7 since I started running a month ago...I run for 45 minutes a day- (about 3.36 miles on average) about 4 to 5 times a week- and I've modified diet to eating healthy and banning fast food, soda, candy, sweets, bread, and pasta.... so how long do you think it would t...