okeii so i really want to loose weight but all i have is beans, eggs, rice, coffee.a little bit of cheese and its not the low fat either ... welli guess you get it family is really low on money right now :oops: ... can i loose weight with that stuff ? i have an excersice band some dumbells and feet ...

Cheeese cake yummy

ok so today i had 2 boiled egg whites with with two peices of brown bread for breakfast .for lunch a piece of bread with a piece of pepperjack cheese for supper a a piece of chicken breast and a small serving of potatoe salad
so questian is that too much too little or what?

ok so when im standin up stomack looks pretty toned but when i sit down i have all these roles poochin out.how can i get stomach toned enough so that when i sit,it wont come rollin out . if you have any suggestions please share them wid me. thx

ok so Boss Man could you give me an some exercise scdedule and a diet plan to help me out ?

Thanx every body ,you all have been a help

I have always wanted to become a model...... i know this may sound funny but i want to be a victoria secret model i prob never get there but thats goal

the baby is not mine but umm how much weight do you think i should loose to become one

do you think i could become a model someday?