He does have some unusual ways of looking at things, unusual in that it goes against what a lot of people tell you to do, but a lot of his stuff makes sense.
Also, ordered first course in hopes of becoming certified thru his Institute.
help with heavy legs
Moderators: Boss Man, cassiegose
I got Paul Chek's book Eat Move and Be Healthy and am reading through that. Going to try some of his Zone exercises today.
He does have some unusual ways of looking at things, unusual in that it goes against what a lot of people tell you to do, but a lot of his stuff makes sense.
Also, ordered first course in hopes of becoming certified thru his Institute.
He does have some unusual ways of looking at things, unusual in that it goes against what a lot of people tell you to do, but a lot of his stuff makes sense.
Also, ordered first course in hopes of becoming certified thru his Institute.
Nah, I ordered the book on Amazon. It was under $20.
The course is a home study with a test that has to be submitted at the end. Same with the next 2 courses. Then a week long seminar in California.
I'm excited, but I know there is so much to learn. Thanks for the offer to help, I'll probably take u up on it!
The course is a home study with a test that has to be submitted at the end. Same with the next 2 courses. Then a week long seminar in California.
I'm excited, but I know there is so much to learn. Thanks for the offer to help, I'll probably take u up on it!