Jena's Journal.

Athene · Post by **Athene** » Sun Jan 30, 2011 3:52 am

MissJenaKay wrote:I also learned today that some boys sweat scarily. The guy on the bike next to me kept his RPMs around 103 and I did the same, he was drenched and dripping and I was a little grossed out at the fact he was managing to make the carpet so wet spots.

Haha it's not just boys who sweat like that ; )

MissJenaKay · Post by **MissJenaKay** » Sun Jan 30, 2011 5:23 pm

Athene wrote:Haha it's not just boys who sweat like that ; )

Ew. I'm VERY glad that I don't sweat much...

Athene · Post by **Athene** » Sun Jan 30, 2011 9:47 pm

I totally do! lol

feelin-great · Post by **feelin-great** » Sun Jan 30, 2011 9:49 pm

Athene wrote:I totally do! lol

LOL! Glad I'm not the only one

MissJenaKay · Post by **MissJenaKay** » Mon Jan 31, 2011 10:50 am

Hey all. I've not been updating well lately and I can explain I've been super busy lately and I believe I may have come down with strep throat now. I have an appointment with with the SAGE Medical Group tomorrow at 11. I'm really hoping that there is something I can do about this. I feel terrible.

Boss Man · Post by **Boss Man** » Mon Jan 31, 2011 7:03 pm

GOOD LUCK. I'm sure things will work out okay for you.

As for sweating, I know it's supposed to be healthy, but it doesn't mean I have to like it

.

MissJenaKay · Post by **MissJenaKay** » Sat Feb 05, 2011 10:31 am

Well, here's another not terribly update-like update for you guys. I'm still sick, I feel a lot better (physically) than I did last time I posted. Emotionally is another story entirely, but I'm not going to go there. :c I have been eating terribly and I know it. I have been undereating severely and when I do eat, it's not very healthy. I vowed to myself that Monday I would dive back in to work, I would start eating more often and better and I would make sure that I go to the gym more often. I really hope that I don't end up breaking promise to myself, I just feel like ... I don't even know. I just haven't had any motivation lately and it sucks. I'm also having some social problems and I'm freaking out about a lot of University stuff. Ugh. Times like now I wish I had a couple of friends that I could just cuddle up with an relax. No such luck. :c Oh well. I thought I'd let you guys know that I haven't died or anything.

fit-fanatic-2025 · Post by **fit-fanatic-2025** » Sat Feb 05, 2011 12:45 pm

Exercising when your not feeling well emotionally or physically isin't easy. Just hang in there.

MissJenaKay · Post by **MissJenaKay** » Sat Feb 05, 2011 4:15 pm

Thanks, Rebekah. It doesn't help I keep getting cravings for different candies and stuff and since I've been sick and blah I'm like, "Ooooo." and so I buy them. :c Which means since I bought them, I'm going to eat them. . . :/ Bleh.

Boss Man · Post by **Boss Man** » Sat Feb 05, 2011 7:23 pm

MissJenaKay wrote:Which means since I bought them, I'm going to eat them. . . :/ Bleh.

That doesn't have to be the case. You could just throw them away and make a bolder choice

.

Athene · Post by **Athene** » Sat Feb 05, 2011 11:36 pm

Aw, feel better Jena.
Someone in office said this to me yesterday, and it helped me:

"If you don't make time for wellness, you will have to make time for sickness, and you can't control when that happens!"

It insinuates that if you get sick it's your fault, which I completely disagree with, but I like the general sentiment of making your health a priority. I find if I think about health rather than body image, I do a lot better with workouts and nutrition overall. Eat oranges, drink a lot of water, and get well soon babe!

MissJenaKay · Post by **MissJenaKay** » Sun Feb 06, 2011 2:46 pm

Boss Man wrote:
MissJenaKay wrote:Which means since I bought them, I'm going to eat them. . . :/ Bleh.
That doesn't have to be the case. You could just throw them away and make a bolder choice .

But but, the thing is that I want them. Lol. think I'll make them a special treat. I'll only let myself have a couple after I've done a good workout or worked really hard at something. It'll keep me from eating to many of them.

Athene wrote:Aw, feel better Jena.
Someone in office said this to me yesterday, and it helped me:

"If you don't make time for wellness, you will have to make time for sickness, and you can't control when that happens!"

It insinuates that if you get sick it's your fault, which I completely disagree with, but I like the general sentiment of making your health a priority. I find if I think about health rather than body image, I do a lot better with workouts and nutrition overall. Eat oranges, drink a lot of water, and get well soon babe!

Well, I know how I got sick. I spent the weekend last weekend with cousin and her family. Her little boy had a cold and refused to cover his cough and I took care of him a lot. I asked him to cover and he said no, I asked him why and he said "Because then, if you get sick, you have to stay in bed and you can't go back to college." Such an adorable notion, but the whole feeling like I was dying for several days.... not fun. Lol. I've been eating fruit, taking airborne, sucking on vitamin C drops, and taking multivitamins.

Athene · Post by **Athene** » Sun Feb 06, 2011 9:38 pm

MissJenaKay wrote:Well, I know how I got sick. I spent the weekend last weekend with cousin and her family. Her little boy had a cold and refused to cover his cough and I took care of him a lot. I asked him to cover and he said no, I asked him why and he said "Because then, if you get sick, you have to stay in bed and you can't go back to college." Such an adorable notion, but the whole feeling like I was dying for several days.... not fun. Lol. I've been eating fruit, taking airborne, sucking on vitamin C drops, and taking multivitamins.

That's adorable! Good job taking care of yourself, and feel better soon.

MissJenaKay · Post by **MissJenaKay** » Sun Feb 06, 2011 11:31 pm

Athene wrote:
MissJenaKay wrote:Well, I know how I got sick. I spent the weekend last weekend with cousin and her family. Her little boy had a cold and refused to cover his cough and I took care of him a lot. I asked him to cover and he said no, I asked him why and he said "Because then, if you get sick, you have to stay in bed and you can't go back to college." Such an adorable notion, but the whole feeling like I was dying for several days.... not fun. Lol. I've been eating fruit, taking airborne, sucking on vitamin C drops, and taking multivitamins.
That's adorable! Good job taking care of yourself, and feel better soon.

He calls me his best friend all the time. He's the cutest little guy ever. I love him to death. People think he's son all the time though since he's three and his mother is the age of dad. I guess people think when we're out in public that she's mom and the little one is mine... Lol.

MissJenaKay · Post by **MissJenaKay** » Mon Feb 07, 2011 11:04 am

Recently, school starting displaying the nutritional facts for the food and I'm trying to figure out a way to get a hold of copies for myself.

8:05 Wake Up

9:56
-- 1 c KASHI Go Lean Crunch! [[Cal 190, Fat 3, Carbs 37 - Fibre 8 Sugar 13, Protein 9]]
-- 1/2 c Fat Free Milk [[Cal 90, Fat 0, Carbs 12 - Fibre 0 Sugar 12, Protein 8]]
-- 20 Almonds [[Don't know]]

12:55
-- Burrito Bowl

4:00
-- Turkey Burger
-- Fries

6:30
-- 1/2 turkey burger patty

8:30
-- Handful Starburst

Was a cruddy day. Didn't eat much, didn't eat well...

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Strep Throat!

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