Many thanks to all of you
Day 62
Breakfast - did 3 eggs but one came out bad, been happenin alot lately, by this i mean watery, even though i was boiling it for about 8mins. So 2 eggs - 2 slices of toast with peanut butter and 1 prohobotic think that's the word yougurt. (75 calories)
Lunch - 2 slices of toast with peanut butter - can of tuna with a tiny bit of maynoese for taste.
Another prohibotic yougurt before doing 30mins weights.
Did push ups and chin ups before however i do for example 10 push ups then try to do as many chin ups as possible but i find it very hard to do 2. I did 8 on the last set (fourth) i find it does get easier as when i first start same as push ups, just doing push ups out of nothing is hard at first. Basically im finding it hard to do chin ups, i can always usually do 10 push ups though.
Weight training did for 30mins. However arms are bigger there is still some fat on them making them not look as musclely also fat on some areas like top of legs. bottom half of legs are fine, however above the kneecaps there is fat to grab and it doesn't look attractive at all. Ive always had this that i can remember, i know it takes time but after over 2 months would of thought most of the fat has gone? Even when i weigh myself im usually 11 stone (same weight) or just under.
Protein shake after.
Dinner - mash, mince meat, red kidney beans, onions, carrots, tinned tomatoes, peppers, greens. 2 slices of bread.
However think ive burnt tongue from eating the foods, this happens often when the foods hot, so probably will end up being hungry later.
Had a slice of bread.
