pushup problem

[meaok77]

Thanks John!
Yeah, that was concern. It wasn't muscle pain/sore. It felt like wrists were going to snap in half when I pushed down toward the floor.

[Athene]

I find that knuckle push-ups are easier for me because it takes the pressure off of wrists - but I'm usually wearing handwraps when I do that. I'm not sure it would feel very good without them! Have you tried the 100 push ups program online? It's a free guide, even if you can only do 1 or 2 at first, you should check it out.

[meaok77]

Thanks Athene. I will check it out!