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by AfroJedii
Sun Aug 17, 2008 5:36 pm
Forum: Strength Training
Topic: Body Like Theirs
Replies: 10
Views: 3709

But, enough hard work would overide one's genetics... right?
by AfroJedii
Wed Aug 13, 2008 7:17 pm
Forum: Strength Training
Topic: Body Like Theirs
Replies: 10
Views: 3709

Body Like Theirs

I'm a big movie junkie and two of favorite idols are Vin Diesel and The Rock. Question is, how do I get big and tone like those guys? Is it more of a dietary thing or mainly the rest and workouts? I want to gain more mass, (I'm pretty solid now but defiantly not as muscular as I would like) but I ev...