Search found 2 matches
- Fri Jul 06, 2007 4:52 am
- Forum: Strength Training
- Topic: Curls
- Replies: 6
- Views: 3112
- Thu Jul 05, 2007 8:31 pm
- Forum: Strength Training
- Topic: Curls
- Replies: 6
- Views: 3112
Curls
I've been working out for about 3 months now. I've been surprised by the quick progress made in increase in strength. All of a sudden however, I have hit this "wall" with curls and am no longer making progress from week to week. I curl once per week and do 3 sets of standing curls and 3 se...