Search found 2 matches

by taylor994
Fri Jul 06, 2007 4:52 am
Forum: Strength Training
Topic: Curls
Replies: 6
Views: 3112

Just no curls. Monday - Back/Bi, Wed - Chest-Tri, Fri - Shldr and Leg
by taylor994
Thu Jul 05, 2007 8:31 pm
Forum: Strength Training
Topic: Curls
Replies: 6
Views: 3112

Curls

I've been working out for about 3 months now. I've been surprised by the quick progress made in increase in strength. All of a sudden however, I have hit this "wall" with curls and am no longer making progress from week to week. I curl once per week and do 3 sets of standing curls and 3 se...