Mostly walking. I still walk about 2.5 miles a day 6 days a week. job is responsible for some of the calorie burning. job consists of fast walking, sweating, and lifting heavy objects . sister started 2 weeks before me, but she did fall off. She is eating lots of what she wants, coke, and icecream. ...

Well its been Almost 2 months, still going strong. I fell off of the wagon a couple times, but nothing serious at all. I've lost 42 pounds bringing me to 368. I haven't weighed in the 360's since high school. And even then i was 380 and around. I am eating right. I feel positive, and have received m...

Hows it going, i'm brett. Age : 21. starting weight is 410 and am just done being this way. I started off cutting everything i would normally eat by half. I walk 2.5 miles a day (mapmywalk.com) with many hills. The first week i weighed in , i had lost 10 lbs. I am just wondering if this is enough wo...