Search found 5 matches

by emcdee
Fri Jul 25, 2008 11:23 am
Forum: Cardio Training
Topic: finding a balance between working out, cardio, and diet
Replies: 7
Views: 4164

blood test

ok sounds good, I guess I just go to family doctor and ask him to test me for hormones?

As far as the gym goes, I use a small gym here at apartment, nothing big by any means.

Until the time comes that I do go to the doc, yea, I will continue to work out and train and stay active.

Thanks.

Emory
by emcdee
Fri Jul 25, 2008 3:47 am
Forum: Cardio Training
Topic: finding a balance between working out, cardio, and diet
Replies: 7
Views: 4164

diet and exercise cont.

Ok as far as the post that Diana made, (I'm 22) I've long thought that some hormonal imbalance could be the cause of (especially) less than desirable fat accumulation on chest. This most recent workout "spree" (so to say) isnt the first, there have been times where i've worked out fairly c...
by emcdee
Thu Jul 24, 2008 2:41 pm
Forum: Cardio Training
Topic: finding a balance between working out, cardio, and diet
Replies: 7
Views: 4164

diet and exercise

ok, yes thanks a lot! That is some good info for me to start with. I've really only just started workout exercise routine for about a week now. So far, it consists of about 30 mins of cardio (running/jogging outside) where i will jog at a pace that is just past comfort zone, then when I reach certai...
by emcdee
Thu Jul 24, 2008 11:48 am
Forum: Strength Training
Topic: what should i focus on for pec and abs?
Replies: 1
Views: 997

what should i focus on for pec and abs?

I am 22, 6' 7'' and weigh 180 lbs. I'm not overweight by any means, in actuality I'm probably underweight for height. I guess the fact that the body fat I have seems to collect in undesirable places like pecs and bellybutton area, really isnt uncommon... but up until now I've not really gotten serio...
by emcdee
Thu Jul 24, 2008 11:46 am
Forum: Cardio Training
Topic: finding a balance between working out, cardio, and diet
Replies: 7
Views: 4164

finding a balance between working out, cardio, and diet

I am 22, 6' 7'' and weigh 180 lbs. I'm not overweight by any means, in actuality I'm probably underweight for height. I guess the fact that the body fat I have seems to collect in undesirable places like pecs and bellybutton area, really isnt uncommon... but up until now I've not really gotten serio...