Search found 2 matches

by maverick69beckham07
Wed Jul 18, 2007 4:26 am
Forum: Strength Training
Topic: Chin ups
Replies: 6
Views: 2814

yeah if fingers are facing outwards.. then the lats work out the most..
its a god exercise to form a nice V shape of the upper torso..
by maverick69beckham07
Tue Jul 10, 2007 11:45 am
Forum: Strength Training
Topic: height increament..please!
Replies: 1
Views: 1110

height increament..please!

i'm 19 right now n will be 20 this august and i'm just about 5' 10'' tall.. :( i wanted to know about the exercises which could help me grow taller atleast to 6 feet as i feel i'm running out of time here! i have a friend who says he was 5'8'' before he joined a gym and then went to 6'2'' in about a...