Thanks. Just trying to keep as tight as possible. I got married last year and was working out like crazy before the wedding and stayed in good shape till about 2 months ago. I just haven't been as motivated at the gym and I've gained 5 lbs. I was doing up to 8 different ab excersises and I just can'...

How many ab exercises should I do at the gym? I do various different ones everytime I do them. How many reps/sets should be done too?