Search found 2 matches

by Jonesie
Wed Jun 13, 2007 5:38 am
Forum: Diet & Nutrition
Topic: Question about when to eat, as it applies to night shifts.
Replies: 5
Views: 2167

Thanks for the advice, it'll give me something to think about. Going to be interesting to come up with ways to make dinner at work or find things that heat up well at work. But oh well, I'm sure I'll come up with something.
by Jonesie
Tue Jun 12, 2007 5:49 am
Forum: Diet & Nutrition
Topic: Question about when to eat, as it applies to night shifts.
Replies: 5
Views: 2167

Question about when to eat, as it applies to night shifts.

I work nights right, 12am - 8am, and in order to maintain a semi normal life, I get to sleep around 9:00 / 9:30am and sleep till 5:00pm. Now needless to say I ate like crap and didn't work out and all that jazz, so I'm in piss poor shape. Anyway, I'm attempting to lose weight, get healthier, and jus...