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- Sat Jun 02, 2007 10:45 am
- Forum: Strength Training
- Topic: Squats
- Replies: 3
- Views: 1763
Squats
I am 15 years old and have been working out for a few months now. I have heard that squats are excellent exercises for improving strength and muscle size but have also heard that i shouldnt be doing squats at this age while im still growing because they could result in stunting growth/ hieght. Is th...