
Search found 2 matches
- Mon Apr 06, 2009 7:03 pm
- Forum: Six Pack Abs
- Topic: Advice Needed (13 Year Old)
- Replies: 9
- Views: 8336
- Wed Mar 11, 2009 6:36 pm
- Forum: Six Pack Abs
- Topic: Advice Needed (13 Year Old)
- Replies: 9
- Views: 8336
Advice Needed (13 Year Old)
Hi guys :) . I'm Ryan, i'm 13 years old and i have started working out, i have been working out for like 3 weeks, all i do is just situps, crunches and lift weights, i do around 1000 situps every day like sets in 50. I can see a 2 pack coming out, but i need some advice on some abdominal exercises, ...