Hmmm. I guess I asked at the wrong site.

Since January, I've been doing the Get Ripped videos. Light weight (5-8lbs dumb bells) and lots of reps. If I need to list the exercises for you I can. I do cardio on alternate days. I'm getting a little bored with workouts. We have a basic weight bench, and bars and weights (old, from dad, but in g...

You couldn't tie a single key on your shoe when you tie your laces? (I've never tried it, and I don't run.....so apologies if that's a stupid suggestion....I just think it's what I would do.)