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by mushjk
Tue Oct 07, 2008 1:31 pm
Forum: Strength Training
Topic: Total Gym and Muscle Mass
Replies: 9
Views: 9932

Re: Total Gym and Muscle Mass

I just wanted to ask everyone's opinion. I have a good model of the total gym. I can place weights onto it and there are only a few exercises where I wouldn't be able to put enough weight on to create enough resistance. Do you think the Total Gym can help gain muscle? Does it matter what kind of eq...