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- Tue May 15, 2007 6:04 pm
- Forum: Diet & Nutrition
- Topic: A hardgainer's diet
- Replies: 2
- Views: 1707
A hardgainer's diet
Hi everybody. I would like to start off by introducing myself as a 20 year old at 5'6 and 120lbs. I've been going to the gym for about four months now, and while I've seemed to have gotten a little bigger, I don't gain anything weight-wise. Exercise is helpful, but without proper nutrition, it's alm...