Search found 3 matches
- Sun Jun 03, 2007 2:33 pm
- Forum: Cardio Training
- Topic: abs
- Replies: 1
- Views: 2053
abs
what type of cardio should i do to get rid of fat covering abs
- Wed May 16, 2007 5:54 pm
- Forum: Exercises
- Topic: Workout routine
- Replies: 5
- Views: 3789
- Sat May 12, 2007 10:41 am
- Forum: Strength Training
- Topic: Soreness
- Replies: 3
- Views: 1919
Soreness
is being really sore the day after a workout a good or bad thing?