I would like to offer up a suggestion that we have a section on this site for stretching,flexibility and warm-ups. I have heard many different theories regarding this subject and would be interested in hearing others' routines, philosophy and opinions.

Looking for reviews/experiences with fat % and weight scales. Brands,models, best value etc. Do they even work. Any comments appreciated.

Looking for reviews/experiences with fat % and weight scales. Brands,models, best value etc. Do they even work. Any comments appreciated.