Like I said I've used it before. I have just head about lots of new side effects (Liver Damage). Creatine pyruvate is supposed to not do that to your body. Just wondering. Thanks again.

I do weights first, you will expend energy there, and then cardio. Cardio is important to me, but may not be to you. It depends on what you are trying to get out of your workout.

I'm a regular workout guy. I workout approx 4 days a week. I was wondering if anyone uses this. I know lots of people do and I did as a younger man. Just wondering if there is any use, and if so what brands are good. I read alot on creatine pyruvate but am having a hard time finding anything thanks....