no offense but evyerone body and joints are different and i would have to say that i disagree with you about year ago i was having alot of knee pain but i started making i sure i balcnced leg traing meaning i did not just train the quads no just the hams i had been overtaing the hams and also i had ...

Thanks for tip because i too had thought about putting in th e leg press i want more sculpt eg legs but not bigger leaner and i heard that janet jackson had bee doing 30 degree angle leg presses but someone had told me that this is bad for your knees i think i will stick tothe leg extensions and and...