Try enell enell.com Oprah recommended it, I tried it and liked it. The only thing is it can be too tight if you get the wrong size so make sure you do. I would suggest getting one size larger then what it recommends. I have 36DD and I Felt like I was giving myself CPR when I would go jogging (lol)

I downloaded Shapefits weight training journal and it is broken out in the following categories: Quadriceps, Hamstgrings, Calves, Abs, Chest, Back, Shoulders, Biceps, and Triceps. I am going to do already ab work everyday, but will use different exercises to target different areas. The question is, ...

A little about me. I played basketball in college (graduated in '04) and at one point had 15% and a 36C cup. Needless to say perfect size. After I graduated college work-out routine diminished and I have gained about 15 pounds in two years and now have 36DD. I would like to lose weight again and get...