I'm about 5'7" and ~120 pounds and I have the exact same desires!!! Maybe we can be workout buddies! PM me if you'd like to do this!

I am 5'7 and about 120 pounds as well (24 years old) I do windsor pilates for abs and it's incredible!!! It will take 4-6 weeks to see them, but all of a sudden you'll notice cut abs! Not protruding but if you flex they're out in full force. : )

I've heard it's the greatest aerobic workout, but I've never tried it--any women here who box?

Hi there, I'd advise against any kind of extreme diet b/c the most important thing is you being able to keep up a lifestyle change for longterm sucess...have you ever visited Fitday.com? It's so great. You can create a calorie journal there for free, and they have most foods listed there. That way y...

Are you making sure to keep your back flat to the ground, even if it means that you have to restrict movement? As your abs get stronger, then you can have a greater range of motion, is what I've found. back curves alot so I have trouble keeping it down. Also, have you tried strenght training for you...