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by mamads
Sat Feb 02, 2008 7:13 am
Forum: Strength Training
Topic: shoulder lateral raises
Replies: 6
Views: 3093

Thank you for your help :D .

Darlene
by mamads
Wed Jan 30, 2008 10:36 pm
Forum: Strength Training
Topic: shoulder lateral raises
Replies: 6
Views: 3093

Split press?

What is the split press? How do you do it? Thanks, Darlene

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