Search found 2 matches

by jpanzica
Wed Nov 05, 2008 7:11 pm
Forum: Strength Training
Topic: Beginner trying to learn the ways of bulking up
Replies: 8
Views: 4096

I have some creatine too. I am not sure it is any good. I bought it for like $6 from GNC. It seemed like I got the hiccups alot when I took it.
by jpanzica
Wed Nov 05, 2008 7:08 pm
Forum: Strength Training
Topic: Beginner trying to learn the ways of bulking up
Replies: 8
Views: 4096

Beginner trying to learn the ways of bulking up

I have been lifting weight on and off over the past several years with intentions to bulk up. Unfortunatly, this has not happened. I am currently 5'4" 130-135 lbs. goal is to build some muscle mass and also strength. I have a bowflex sport and a couple freeweights. 2x25lbs 2x10lbs 2x5lbs I have...