what do you mean by eating right? actually i eat quite a lot Lol. Mostly tuna fish, meat, chicken and everything else that's rich in protein

Hello all, i'm new to this forum and i might ask a question that has been asked a lot lol. I've been taking 3 diff. kinds of Creatine: Cell Tech, Phosphagen Elite and Cell Tech Hardcore. When i first started to work out i used cell tech and it worked great. muscles grew very quickly and i gain a lot...