If you're the chick in the avatar hello :D . If you're not your advice is a little off. -If 2-5 eggs, oatmeal, and a piece of fruit are a big meal for a MAN I guess I eat enough for two men because 4 eggs is a small snack for me, try to add in cereal to all of this. -Protein bars are crap because t...

Gaining weight works the same way as loosing weight; you must make the "balance uneven". What I mean by that is that normally your body will try and maintain its "comfortable" weight. In order to gain weight you MUST eat more calories than your body burns. Even when you are not w...