Search found 2 matches
- Tue Jul 22, 2008 12:21 am
- Forum: Strength Training
- Topic: Wide squats or narrow?
- Replies: 13
- Views: 4546
wide or narrow
I personal use narrow. But I train some in wide.
- Sat Jul 19, 2008 4:40 pm
- Forum: Strength Training
- Topic: Wide squats or narrow?
- Replies: 13
- Views: 4546
wide or narrow stence
the narrow u are the more power u have and the wider ur stance is the more wight move. That what Powerlifting coach sayed and it true.
But still do what ur comfortable and have good form to.
But still do what ur comfortable and have good form to.