Search found 2 matches
- Sun Mar 25, 2007 2:50 pm
- Forum: Teenagers & Kids Area
- Topic: 15 Year Strength training
- Replies: 2
- Views: 1566
- Sun Mar 25, 2007 10:38 am
- Forum: Teenagers & Kids Area
- Topic: 15 Year Strength training
- Replies: 2
- Views: 1566
15 Year Strength training
Im 15 years old and im 274 pounds, but im not as big as you think... I used to be 280 and i did lose a little weight, I need some help, heres workout plan, can someone please tell me what i can do to lose the weight and gain the muscle, i need to be as strong as possible becuase i play HS football. ...