Search found 3 matches

by ConSeann3ry
Fri Apr 28, 2006 2:54 pm
Forum: Strength Training
Topic: Top Middle Pecs
Replies: 4
Views: 3929

Bulwark wrote:Try Incline flyes concentrating on on flexing the mid chest
Cool, I'll try that. Thanks.
by ConSeann3ry
Wed Apr 26, 2006 3:34 am
Forum: Strength Training
Topic: Neck Strengthening
Replies: 5
Views: 3847

hahahah, yeah, just play more boyz II men songs, problem solved :D
by ConSeann3ry
Wed Apr 26, 2006 3:24 am
Forum: Strength Training
Topic: Top Middle Pecs
Replies: 4
Views: 3929

Top Middle Pecs

Hey, I've been building for about a year now with some great results but I'd like a little more mass on the upper pecs in the middle. Can anyone recommend a good excercise for this area? I searched but couldn't find any info.