Cool, I'll try that. Thanks.Bulwark wrote:Try Incline flyes concentrating on on flexing the mid chest
Search found 3 matches
- Fri Apr 28, 2006 2:54 pm
- Forum: Strength Training
- Topic: Top Middle Pecs
- Replies: 4
- Views: 3929
- Wed Apr 26, 2006 3:34 am
- Forum: Strength Training
- Topic: Neck Strengthening
- Replies: 5
- Views: 3847
- Wed Apr 26, 2006 3:24 am
- Forum: Strength Training
- Topic: Top Middle Pecs
- Replies: 4
- Views: 3929
Top Middle Pecs
Hey, I've been building for about a year now with some great results but I'd like a little more mass on the upper pecs in the middle. Can anyone recommend a good excercise for this area? I searched but couldn't find any info.