Search found 2 matches

Go to advanced search

by derfist
Wed Dec 13, 2006 10:10 pm
Forum: Strength Training
Topic: Bicep break down
Replies: 6
Views: 6672

you need to increase the peak of yur biceps... preacher curls are good 4 this... try it for some time n post back yur results.... :)
by derfist
Wed May 17, 2006 9:12 pm
Forum: Cardio Training
Topic: Combining Strength and Cardio
Replies: 7
Views: 6259

how many times do you sprint n jog over again n again? this will b d first time i'm doing this, so how should i start?

Go to advanced search