Well thanks everyone for being so welcoming. I'm going to go weigh tomorrow. *Crosses fingers* I think it'll be good, I've really been trying the past couple of weeks.

Hey again Pam,

Well sister has had it all her life and she's always been over weight. She doesn't treat it properly, however it seems like when she eats less, exercises more, and gets more calcium in her diet, she losses fast with easy. Do you have an exercise routine?

Hi Pam, sister also has hypothyroidism, so I'm familiar with it and all it does. As for weight loss, well I've read that taking a calcium and a fiber suppliment aide the thyroid in working better. I believe there was something else though I can't remember. I noticed too everyone was downing the Atki...

Lol, fits the sterotype right. Just realized this seems to be a primarily UK group, but no matter, same purpose. I'm an American, I weigh... way too much. Ok if I'm being honest, all time high was 379 lbs. I don't think I've looked as big as I am/was, but you don't hide 300 lbs either. I'm 5'9"...