ok at school i had body fat % tested, turns out i have 10%
do i need to lose any or will this be ok to show the abs if i built them up?
thx
Search found 3 matches
- Fri Dec 15, 2006 11:49 am
- Forum: Six Pack Abs
- Topic: abs and me
- Replies: 8
- Views: 7293
- Thu Dec 14, 2006 5:27 pm
- Forum: Six Pack Abs
- Topic: abs and me
- Replies: 8
- Views: 7293
abs and me
hey im 16 and weigh 128lbs and am 5ft 7, obviously a skinny guy
.
on i can see some definition like a four pack sticking out but cant see the bottom two and cant get them defined, any idea how to do this?
thx
also from this can anybody do an aproximation of body fat %? please
thanks guys.

on i can see some definition like a four pack sticking out but cant see the bottom two and cant get them defined, any idea how to do this?
thx
also from this can anybody do an aproximation of body fat %? please
thanks guys.