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by jake1986
Mon Jun 29, 2020 6:56 pm
Forum: Strength Training
Topic: Shoulder Press
Replies: 16
Views: 21913

Re:

I've seen people doing cables with the "V-bar" - is that the narrow grip you mention? Also, I've see this bar in the shape of a "U" that people use for cable rows (https://www.bodyscienceusa.com/rear-delt-exercises/) here's a picture- they call it a Revolving Cable Row or Lat Pu...